Addiction is complex. While there is no doubt that addiction can involve chemical dependencies on drugs like alcohol or opioids, these kinds of addictions are only one type that exist. Other addictions center around problematic behaviors. Just because someone does not struggle with substance abuse does not mean they do not have other kinds of addiction dependency issues.
Addiction is about dependence and compulsivity. If you do something compulsively, that means you lack the ability to resist whatever you are doing. When someone suffers from an addiction, it tends to take over their life because the need for the substance or behavior becomes a primary concern. Whether it is a drug or behavior that consumes your life, it can interfere with anything from personal relationships to your professional image at work.
Chemical Versus Behavioral Addictions
If you are more familiar with chemical addictions, it is unsurprising. Every year, substance abuse leads to more than 21 million deaths in the United States alone. But even though chemical addictions account for many addiction problems, behavioral addictions can be just as alarming. When it comes to compulsive behaviors, many people face difficulties with activities such as sex, gambling, internet usage, shopping and eating.
Responding to Addiction
One of the biggest challenges surrounding addiction is knowing how to respond. Whether it is you or a loved one who is facing addiction, figuring out a solution can be stressful and exhausting. The good news is, there are many resources available. If you run an organization that wishes to reach many people at once, an addictions speaker Vancouver BC might be a good idea. If you prefer something more personal, one-on-one counseling or group classes could be another option.
In one way or another, addiction impacts everyone. Whether the addiction is chemical or behavioral, chances are this mental health condition has touched your life in some way.