Tips for Staging an Intervention

Watching your loved one suffer from substance abuse is nothing short of heartbreaking. To see them wither away right before your very eyes because they cannot untangle themselves from the death grip of their addiction is not something you would want to ever witness.

And yet, the situation is here, and you can’t help but feel helpless. You can, however, at least try one last effort to bring them back to wellness, and that is by staging an intervention. Note that it’s going to be a far cry from what is usually depicted on TV. You need to be very strategic about how you’re going to pull this off, otherwise, it might backfire on you. 

Here are some helpful tips for you to prepare for a successful intervention:

Coordinate with a Rehab Facility 

If your loved one is suffering from alcoholism, then it’s ideal that you first seek out alcohol abuse centers that can take them in as soon as they agree to commit to rehab. This is important because you want to be ready to whisk them off into the program before they have the chance to change their minds–which is very likely to happen the more they think about it. 

The plan is to stage the intervention, get their commitment, and then immediately implement the strategy. Intervention Day should technically be their Day 1 in rehab. In some cases, however, it simply cannot be helped that they cannot enter rehab that day for some reason or another. In this case, at least you have a facility already waiting for the patient to arrive. 

Pick Your Crew

You have to be very selective about who you bring into the intervention. The saying that “too many cooks spoil the broth” applies here as well. The subject of the intervention might feel intimidated, overwhelmed, or even ganged up on, thereby affecting their reception of the process. 

If you could, it’s also important for you to bring a professional interventionist so they can help manage and control the situation. Because this is undoubtedly going to be a highly emotionally charged affair, it’s good to have someone present who’s going to take the objective stance. 

Be very clear to the participants in the intervention that they have to be direct in their messaging, and to keep their eyes on the prize, which is that they will convince the subject to commit to rehab. 

Prepare for the Worst, Hope for the Best

Without a doubt, you are coming into the intervention with the best of intentions. The subject may find it difficult to acknowledge or embrace right at that moment, but also, you know better than them at this point in time. 

So hold on tight, be firm in your stance, and give the ultimatum as best as you could. It’s crucial that they realize the gravity of the situation, and the magnitude of everything they will lose–family, friends, career–if they don’t turn their situation around. 

Once you give the ultimatum, however, you … Read More...

Why Cognitive Behavior Therapy Works

Therapists who practice Cognitive Behavior Therapy Westchester County NY, help their patients develop the skills they need to alter their thinking patterns to achieve the results they seek. This therapeutic modality offers many advantages over other therapies.

It Builds Confidence

CBT therapists help their clients learn to recognize thought patterns that cause distress or unhealthy behaviors. A therapist also helps people learn to think in ways that replace irrational thoughts with empowering and rational ones. As a result, clients eventually gain confidence in their abilities to think through their issues without the therapist’s assistance.

It Produces Results Quickly

One of the most significant benefits of CBT is that clients can experience positive results in far less time than they would with other forms of therapy. Most people get the full benefit of treatment between 12 and 20 weeks, unlike other forms of therapy that can continue indefinitely.

It Achieves Long-Term Results

Once someone learns to recognize how their thoughts contribute to their circumstances, they can manage them to achieve long-lasting relief. This is true for patients experiencing a wide range of symptoms, whether from traumatic experiences or faulty brain chemistry.

It Has Scientific Backing

CBT is a practical therapeutic approach that relies upon evidence to supports that changing thought patterns can improve outcomes. Evidenced-based therapies are more likely to be effective and beneficial and are safer for the clients that experience them.

It Can Work for Anyone

The beauty of CBT is that it effectively treats a wide range of conditions in people of all backgrounds. It is based on the premise that thoughts lead to feelings and behaviors, even if they are unique. The specific circumstances may vary, but the process can benefit anyone.

If troubling thoughts cause you to experience depression, anxiety, or other forms of distress, Cognitive BehaviorTherapy could provide you with significant relief.… Read More...

Preparing for Your Next Dental Checkup

When life gets hectic, it can be easy to let routine health care appointments slide. In the case of the dentist, anxiety can prevent you from setting your next visit. Not many people enjoy going to the dentist, but it’s a crucial part of keeping your mouth healthy. Avoid deep cavities and other tooth problems when you have regular care every six months. Here’s what to expect.

Arrival

When you step foot into the dental center Seattle WA, you will need to check in with the receptionist. Once it is your turn, a dental hygienist will come out to greet you and take you back to get you as comfortable as possible in your chair before they begin. The hygienist will also check your history, and collect information if it’s your first visit.

Cleaning

One of the longest parts of the dental visit is tooth cleaning. Hygienists carefully scrape off excess plaque and tarter near the gumline, thoroughly floss between each tooth and shine them up with a spinning brush of polisher. Once the teeth are clean, the hygienist checks for softening enamel, swelling gums or redness that may be the first sign of an issue.

X-rays

An x-ray of your mouth can be taken while you sit in the same chair. A molded piece of plastic slides inside your cheek and you bite down on part of it to hold it in place. The image shows the tops and the roots of your teeth so the dentist can clearly see any problems.

Dental exam

The dentist will arrive to check your x-rays, check for issues relating to the jaw bone, oral cancer or grinding teeth and check for grooves or chips in your teeth. Any recommendations for future care will be made and you will be able to go on with your day.

With regular dental visits, you will have the chance to avoid long and invasive procedures in the future. Make that appointment and get it over with now.… Read More...

Alarming Birth Injury Statistics

With this understanding comes accountability, and parents are encouraged to become activists for their children more than ever before. Part of it is understanding what to look for to avoid any birth accidents.

Statistics On Injuries At Birth In General

In the U. S., 6 to 8 out of every one thousand births occur with an injury. This means that one out of every 9,714 people in America were delivered with a birth injury.

Statistics On Injuries At Birth

A quality report on national healthcare states that male infants suffered 6.68 of every one thousand injuries at birth in the United States, which is 1.5 more than female infants.

There are one-third fewer birth traumas occurring in for-profit private hospitals(4.33) in the same year than non-profit hospitals(7.15.)

Furthermore, according to the same report, the fewer beds in a hospital, the higher the risk factor of birth injuries, based on the statistics.

The Most Commonly Occurring Birth Accidents

The following are the top ten most common birth traumas:

  • Injury to the Brachial Plexus
  • Hypoxic Ischemic Encephalopathy (HIE)
  • Bones are broken.
  • Cephalohematoma (a form of hemorrhage) 
  • Succedaneum Caput
  • Intracranial hemorrhage (a form of a blood clot that occurs within the skull.)
  • Bleeding in the subconjunctival
  • Injuries to the spinal cord
  • Cerebral Palsy (a condition that affects the brain.)

Mothers’ Information

Birth accidents are most serious among mothers between the ages of 25 and 34 who have used a birthing tool, and lowest among mothers between the ages of 40 and 54 who have used a birthing tool.

However, injuries are only high for mothers with no instrument assistance during vaginal deliveries between 25 and 29.

Injuries Sustained By Mothers

Mothers being injured during vaginal births with no instrument assistance was 30% lower than the rate for mothers in instrument-assisted vaginal births between 2000 and 2006.

The risk of trauma in a direction procedure, heightened with the mother’s age, despite the fact that cesarean section is widely regarded as the safest method of delivery.

Birth injuries were less common in mothers with no health coverage or Medicaid than in mothers with private insurance.

Regions and Races

In comparison to Asian-Pacific Islanders and Whites, Black and Hispanic patients have lower rates of birth wounds. Birth accidents are 33 percent more common in rural areas than in cities.

However, birth injuries in the Northeast are 24-32 percent higher than in the West, South, and Midwest and include infant birth traumas and trauma to mothers caused by instruments.

Overall, almost 160 thousand injuries sustained by newborns and mothers might have been prevented. Identifying and preparing for obstetrical threats may theoretically prevent close to half of all birth injuries.

These kinds of statistics about birth harms are more than troubling. This knowledge demonstrates how dangerous medical malpractice can be.… Read More...

3 Tips for Coping With Loneliness as a Senior Citizen

Everyone experiences loneliness from time to time, but senior citizens can be particularly vulnerable. Friends and family may live far away, and it can be difficult to get out and make new friends. Loneliness can lead to depression and other potentially serious mental health issues. However, there are ways to overcome it.

1. Seek Outside Help

You may be completely homebound or just not able to get out of the house as often as you used to. A situation such as this can make loneliness even more difficult to bear. However, you should know that elderly care Missouri can involve more than just home health. There are home visitation services available that do not involve medical treatment but focus on non-medical services, such as community transportation, and companionship. If you are in need of a service such as this, you can contact a place of worship or area agency on aging for more information on how to get in contact with these organizations.

2. Adopt a Pet

Caring for a pet has been shown to offer both physical and emotional benefits for elderly people. Pets provide companionship and unconditional love. There are thousands of pets in shelters in need of permanent homes. Many of these are older dogs and cats that often get passed over for adoption in favor of puppies and kittens. If you are worried about your pet outliving you, one of these elderly animals could be the perfect match.

3. Volunteer

Volunteering is a great way to get out and meet people who have interests and concerns similar to yours. At the same time, you get the satisfaction of knowing that you are doing something to help those less fortunate than you that also benefits your community. Volunteering may offer you a new perspective on your situation and help you appreciate the many good things you have in your life.

There are many organizations and social groups that provide activities especially for older people. Check to see if there is a senior citizen center in your community.… Read More...