Tag: resolutions
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Fitness gear for your New Year’s resolutions
At one point or another, most of us have resolved around January 1 to exercise more, eat better or focus on our health somehow. Though it’s a tricky resolution to start — and an even more challenging one to keep up — some preparation and the right tools can help set you up for a…
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How the Army holistic health and health application can assistance soldiers’ New Year’s resolutions
It is been marginally much more than a year since the Military kicked off its new Holistic Wellbeing and Health method. The initiative seeks to go over and above a long time of emphasis virtually entirely on the bodily health and fitness examination by growing soldier readiness to dietary, sleep, mental and even religious parts.…