Tag: running
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Treadmill running: What to know and how to make the most of it
Comment on this storyComment There’s a reason runners refer to the treadmill as the “dreadmill.” The exercise machine provides limited visual stimuli and is typically located in a gym or basement, which can be a stuffy, uninviting place to run. Clocking mile after mile in the same place, especially for a long run, can mean…
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Varun Dhawan serves excellent cardio workout alternative with running in place | Health
Do not have a treadmill or can’t go out to workout due to bad weather? Varun Dhawan sorts out our fitness woes ahead of winter months with his latest exercise video of running in place By Zarafshan Shiraz, Delhi It a cosy Sunday afternoon and we don’t want to leave our bed, forget hit the…