Tag: Thruster
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5-Moment Kettlebell Thruster and Swing Metabolic Exercise session
Prepared to force your self to the limits in a brief quantity of time with restricted equipment? We have received just the exercise for you. Welcome to 5 Minutes of Hell, in which MH health editor Brett Williams, NASM-CPT, spends 300 seconds inquiring for it from some of the very best conditioning professionals in the…