Some exercises work for you, while some don’t? It’s all down to genes
Genetics have a significant influence on many aspects of our life – from our height and eye colour, our weight,...
Exercise Fitness
Varun Dhawan serves excellent cardio workout alternative with running in place | Health
Do not have a treadmill or can't go out to workout due to bad weather? Varun Dhawan sorts out our...
Planning to re-start exercise after long gap? Tips to prevent knee injury | Health
Restarting exercise after a long gap of inactivity without preparing your muscles for it could be disastrous for your knees,...
