Tag: Aniston
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Jennifer Aniston Made This Workout Swap Right after Decades of Tricky Cardio ‘Pounded’ Her Human body
For several years, Jennifer Aniston felt like she had to do high-intensity cardio workouts in order to truly feel match. “It was like run, run, run, operate, run, boxing, boxing, boxing, boxing,” the actor tells SELF. “I really just pounded my body.” Then she realized about functional exercise, a kind of workout that prepares your body to superior deal with…
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Jennifer Aniston, 54, Shares Her New Preferred Workout Gear
Jennifer Aniston typically discusses health and fitness and wellness. She’s been open about all the things from her viewpoint on getting old to her exercise plan. The most up-to-date update in the 54-year-outdated actress’s wellbeing journey? She’s hooked on a training named Pvolve—and she’s producing certain to share all the workout gear she swears by…